About Freyja

I am Freyja Theaker, writer and author of The Wholeness Of What Naturally Seems To Appear: Two But Not Two. I write and hold meetings about the self-evident wholeness of what naturally seems to appear.

My interest in questions of identity, suffering and wholeness began when I encountered Nichiren Buddhism at nineteen and continued through many years of engagement with spiritual traditions, psychology and psychotherapy. I later trained and worked as a Human Givens psychotherapist and educator, alongside a wider professional life in business and social enterprise.

At one point, during a simple non-dual meditation, I was invited to find the separate self I had assumed myself to be. I could not. There was no dramatic new state to acquire, but the apparent certainty of being something independently separate was no longer the same.

What followed was not the adoption of another explanation of reality. Increasingly, the emphasis became much simpler: what naturally seems to appear is already self-evidently appearing, while its separation is not self-evident.

That simple description is what now informs my book, writing and meetings.

I do not regard myself as possessing a special spiritual authority, nor do I offer a method, path or belief system. The message is centre stage, not Freyja.

Warm wishes,
Freyja